Feel comfortable in your body again!

Offerings

Aria Breath

We will enjoy 15 mins relaxing by settling in the body before 30 mins breathing in time to an amazing sound track of your choosing. I guide you into deep relaxation to give you the perfect reset. The benefits of better health, sleep and an elevated mood are all amazing! Why not give a session a try?

>   $90

Individual BeFree Breathwork

During our 2 hours together you will create intention(s), delve into your inner wisdom through the use of circular breathing to powerful music. Afterwards you will have time to get the experience out on paper in a creative way. Once you are ready we will process through your experience before closing the container. 

> $275

Group BeFree Breathwork

During our 3 hours together the group will delve into their inner wisdom through the use of circular breathing to powerful music after creating a container for the mini-retreat. When the breathwork portion concludes everyone is invited to capture their experience through art or journaling before the closing circle for integration.

> Price dependent on group size 

Vivation Coaching Sessions

If you are interested in experiencing the modality, but are not interested in using the skill autonomously book this session. Even after learning the Seven Basic Lessons it can help to have someone guide you through the process if you find yourself tapping out of one of the Five Elements. I will guide you through a 45 min Vivation session.

> $99

Individual Vivation Package

I will walk you through the Seven Basic Lesson of Vivation either in 2 hour blocks or during a weekend retreat. We will have have an introductory 2 hour video call lesson/session before we meet for our weekend intensive.

> $1,495

Group Vivation Package

We will spend our time time together walking through the Seven Basic Lesson of Vivation either in 2 hour blocks or over a 2.5 day weekend retreat. We will have have an introductory 2 hour video lesson/session before we meet for our weekend intensive.

> > Price dependent on group size and location