Offering space to experience your authenticity 

Offerings

Aria Breath

We will enjoy 50 mins relaxing, breathing in time to an amazing sound track while I guide you into deep relaxation. THe benefits of better health, better sleep and an elevated mood all amazing, so why not give a session a try?

>   $90

Individual BeFree Breathwork

During our 2.5 hours together you will create intention(s), delve into your inner wisdom through the use of circular breathing to powerful music. Afterwards you will have time to get the experience out on paper in a creative way. Once you are ready we will process through your experience before closing the container. 

> $225

Group BeFree Breathwork

During our 3.5 hour time together the group will delve into their inner wisdom through the use of circular breathing to powerful music after a we create a container for the mini-retreat. When the breathing portion concludes everyone is invited to capture their experience through art or journaling to be shared during the closing circle.

> Price dependent on group size 

Vivation Coaching Sessions

If you are interested in experiencing the modality, but are not interested in using the skill autonomously book this session. Even after learning the Seven Basic Lessons it can help to have someone guide you through the process if you find yourself tapping out of one of the Five Elements. I will guide you through a 45 min or 1 hour Vivation session. There is power in having someone acknowledge and witness your process!

> $90/ $99

Individual Vivation Package

I will walk you through the Seven Basic Lesson of Vivation either in 2 hour blocks or during a weekend retreat. We will have have an introductory 2 hour video call lesson/session before we meet for our weekend intensive.

> $1,495

Group Vivation Package

We will spend our time time together walking through the Seven Basic Lesson of Vivation either in 2 hour blocks or over a 2.5 day weekend retreat. We will have have an introductory 2 hour video lesson/session before we meet for our weekend intensive.

> > Price dependent on group size